Feeling angry is a normal response to situations in life. However, it is important to work through this emotion and reach a calm state of mind.
(1 minute 26 seconds read time)
If you’re angry with your ex, here are some tips to approach the situation in a way that may facilitate resolution instead of exacerbate conflict.
(1 minute 27 seconds read)
If you’re trying to coParent with an angry, bitter ex who just doesn’t cooperate, Dr. Jann provides some great tips to help you coParent with a “brick wall”.
(2 minutes 40 seconds read)